PARENTS AND CHILDREN STAY ACTIVE TOGETHER

Children and parents have enjoyed a session together in order to keep themselves fit and active. With a wide range of activities, the fitness managers have found exercises to involve parents with their children to stay active during the programme. Dodgeball, warm-up, stretching were some of the activities during the session organized by the partner of Legia Foundation, Zdrofit.

EFDN’s new programme ‘Scoring for Health’ aims to tackle the problem of childhood obesity which, as identified by the World Health Organisation, is still a critical issue throughout Europe today. With the underlying target of promoting a healthy diet and lifestyle amongst children, their families and wider communities across Europe, the programme supports the 3rd UN Sustainable Development Goal of Good Health and Well Being and is co-funded by the UEFA Foundation for Children.

Scoring for Health encourages children from 7 to 14 years and their parents to adopt a healthy lifestyle and make them aware of healthy nutrition. This programme will be running for 3 years, where 3 periods of 20 weeks of various activities will be delivered by the participating football clubs and the Portuguese FA in cooperation with local schools and health organisations. Each cycle of the programme starts and finishes with a sporting event at the respective stadiums or elite academies. Participants will be given specialist interactive classes, learning sessions and workshops on a weekly basis on topics such as nutrition, cooking, physical activity and football sessions. The launch events for the programme will be held at the stadiums or elite academies of the participating clubs where, with players from the club supporting them, the pupils will have the opportunity to enjoy a day of sports and games as well as several educational workshops. Key physical indicators and health determinants (weight, height, BMI, speed, balance etc) will also be measured, collected and calculated for each participant, giving an instant analysis of each child’s fitness and providing a scientific basis for allowing comparisons and defining the participants’ progress.

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• The principal goals of the programme are:
• To encourage awareness of healthy lifestyles among the children and their parents
• To allow participants to experience that sport and exercise are healthy and enjoyable
• To increase physical activity among children (25% more meets HEPA Guidelines standards)
• To promote healthy dietary behaviours based on the Guidelines for healthy nutrition
• To improve children’s physical fitness
• Scoring for Health will be embedded as much as possible in ongoing lifestyle interventions in the municipalities of the clubs. This will be achieved by a local working group per municipality, in which all involved stakeholders are represented.

More Information

To find out more about the campaign and how you can play your part as a club, sponsor, parent or school, visit the Get Involved page.

Take the Quizzes to test your knowledge and awareness regarding healthy living, balanced diets and physical activity.

Explore various options for a healthy and balanced nutrition plan through the Disk of Five.

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